Lesson Description

Ready to get “REAL”?

Your brain enjoys being alive, just like you do.  Feeling unused and unappreciated, is bad for both you and your brain.  Our natural state of joy craves continuous growth and learning.  Keep feeding it and you’ll experience and appreciate more of what life has to offer you.

So, let’s get started!

Real U Tip

By challenging yourself mentally and physically, you’re spreading joy throughout your entire body.  Make a commitment to read and exercise 30 minutes every day.