Real U Resiliency Training

Training Phase 3


Magic Journey

Little Voice

Body Scan

Copy Me


Happy Organs


Lesson Description

Ready to get “REAL”?

Our heart’s desire to continuously beat, should leave us in a state of utter awe!  Your heart enables you to experience and navigate the life you’re living.  A gift like no other!

So, let’s get started!

Real U Tips

Find a place you can safely swing your arms while jumping high into the air. Give yourself five to ten leaps and then proceed to place your hand over your heart. Listen, feel, and thank your heart for supporting your life.

Please complete this training and then click the button below to proceed to our next training video!