Lesson Description

Ready to get “REAL”?

Yes, we understand it’s completely awkward and weird at first and the more you look in the mirror and like what you see = yourself, the more you can create a life you truly love! How wonderful it is that we can provide this tool to our kids right now so they can really love themselves when looking into their own eyes and say something nice to themselves. Only when we stop criticizing ourselves and truly appreciate ourselves can we transform our well-being!

So, let’s get started!

Real U Tips

Tip 1

Have a small mirror by your kids bed and say one nice thing before going to sleep and after waking up in the morning and see how it changes your whole daily routine!

​Tip 2

Ask questions: What do you see when you look at yourself? What do you like most about yourself?

Tip 3

Make it a habit to smile at yourself when you see yourself in the mirror or reflection throughout the day!