Welcome To The Real U Members Area
Thank you for recognizing and supporting the merit of our program here at Real U!
You are part of a movement that is designed to change the trajectory of the world! All movements require advocates who wholeheartedly believe in the difference these practices can make in countless lives. We are forever grateful that you’re on board with us.
Navigating within this member area is designed to flow with ease. Simply click and play the Step-By-Step videos and repeat them regularly. Repetition will play an essential role in the impact this series makes on your child or student. What we find so inspiring, is the impact that their changed demeanor has on those around them!
Throughout this training your child will be introduced to a variety of life altering skills. We encourage both you and your child/student to spend this time together. However, we’ve created a child-safe platform where children can independently practice these valuable tools and strategies.
If there’s ever a question, concern, or suggestion, please contact us at: firstname.lastname@example.org
Your Real U Team!
Training Phase 1:
Intro Breathing Why? To bring focus and relaxation into every moment!
Intro Sounds Why? To strengthen our self-image and create more self-love!
Intro Moving Why? To be in the present moment by being an active listener!
Intro Seeing Why? To have flow and ease in our body!
Intro Feeling Why? To bring imagination and fun to life!
Training Phase 2:
Breathing Why? To bring focus and relaxation into every moment!
Affirmations Why? To strengthen our self-image and create more self-love!
Listening Why? To be in the present moment by being an active listener!
Moving Why? To have flow and ease in our body!
Magic Why? To bring imagination and fun to life!
Mirror Why? To approve and except ourselves right now!
Training Phase 3:
Magic Journey Why? To spark our imagination to new levels!
Little Voice Why? To become aware of our self-talk!
Body Scan Why? To feel and relax our body!
Copy Me Why? To train our flexibility and focus!
Heartbeat Why? To be still and connect to our heart!
Happy Organ Why? To give love and gratitude to our being!
Training Phase 4:
Meditation Why? To connect to our center within!
Awareness Why? To be more conscious!
Movements Why? To move the energy in our body!
Centering Why? To create peace and stillness!
Tapping Why? To create new habits in our brain!
Relax Why? To be calm and in the flow!
Imagination Why? To activate and harness your inner superhero power!
Posture Why? To strengthen your muscels, every superhero needs that!
Sound Sensor Why? To really get into sharpening your superhero listening!
Mood Detector Why? To feel your feelings in a whole new superhero way!
Reflection Why? To recognize you are a superhero!
Values Why? To instill some must have superhero values!