Lesson Description

Ready to get “REAL”?

Awareness is your personal perception of a situation or fact.  It’s an instance or occurrence that requires your attention.  Your awareness holds the key to change.  Without awareness the same unfavorable situations end up recurring.

So, let’s get started!

Real U Tips

Take notice of when you’re feeling stressed or unhappy, at that time proceed to write down what’s occurring or causing those feelings.  You’ll first become aware, and then be granted the key to unlock your desired change.